Type 2 diabetes is medically caused by various factors. It may be as a result obesity, lack of exercises and unhealthy meal planning choices. These factors usually lead to development of insulin resistance, a condition whereby the pancreas fails to produce adequate insulin, a hormone that regulates blood sugar level.
Weight loss, fatigue, increased hunger, blurred vision are among the symptoms that manifest themselves at an early stage.
According to Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, here are the best herbs for type 2 diabetes
Aloe vera
The herb has been used by man for centuries to cure various ailments. It has a wide range of health benefits including lowering the risks of diabetes. This is due to the fact, they have antidiabetic properties. On the same note, this particular herb helps the pancreas produce insulin that regulates blood sugar level. There are so many ways to use aloe. You can resort to buy juiced pulp and drink it.
Cinnamon
It has massive benefits due to their antioxidants. Reports indicate that cinnamon can be used to fight type 2 diabetes. Cinnamon helps in regulating blood sugar and insulin levels and also shortens time required to process food.
Ginger
Another herb that combats type 2 diabetes is ginger. Ginger is renowned for its wonderful benefits. Ginger is highly endowed with numerous antioxidants that contributes to the wellbeing of the body. In this case, ginger may be used to lower insulin resistance.
The aforementioned herbs, cinnamon and ginger can be added into food.