Pregnancy is the most critical and delicate time in a woman's life.
Pregnant women should know that the foods they consume can directly affect their health and the unborn children.
However, they should not worry.
According to heathline.com, here are some of the dangerous foods they should not consume:
1. Papaya (paw paw)
Raw paw paw is proven to be very dangerous.It is recovered that it stimulate an abortion.So unriped paw paw should be avoided.
2.Fish
Mercury and vitamin contained in fish should be highly avoided during pregnancy as it is known to cause damage to the brain and nervous system. Woman should strictly avoid.
3. Under cooked meat
Foods that are not properly cooked such as meat should be avoided.They can pose a health risk to your unborn baby. Such food is said to cause food borne illness. Under cooked also can cause toxoplasmosis infection.If the mother gets infection baby is likely to be affected.It can cause blindness and mental disabilities to the child later.
4. Pineapple
Pineapple is another which is cautioned not take due to presence of bromelain which not recommended during pregnancy because it can cause abnormal breeding.
5. Alcohol
Alcohol should be completely avoided when you are expecting because it causes language delay and abnormal facial features to the unborn babies.
So by evading these food items you are going to enjoy safe pregnancy.