In as much as doing something’s may not be illegal or sinful, insisting on accomplishing them at a particular time may unknowingly lead you to loom trouble.

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The following are some of the normal things people do but it is not advisable doing them in the morning immediately after waking up:

Staying in bed with your phone

It very common for people nowadays to stay in bed browsing through their smartphones in the morning before going to work/school.

Though it a nice way of keeping abreast with daily developments, one risks overstaying in bed and this habit also encourages lateness at work

It’s prudent for one to get out of bed, prepare for work and then find time to go through their phones so as to avoid being late.

Ignoring break-fast

Most people ignore breakfast in the morning for various reasons; there are those who don’t like eating in the morning while those who are persistent poor timekeepers will always skip breakfast in a move to catch up with time.

Taking breakfast in the morning is a nice way of powering yourself up to battle the day since good food is a source of energy.

Ignoring drinking water

It is imperative to drink water in the morning as, during the night, some people lose a lot of water through sweating while sleeping.

This averts situations when one can get dehydrated during the day.

Spreading the bed immediately.

It is vital not to rush spreading the bed after waking up.

Since most people sweat during the night, it is advisable to air you beddings by opening the windows for the sweat to dry out quickly.

Sweat and dampness can get soaked in your beddings if you rush to spread your bed in the morning and thus creating a perfect breeding ground for microorganisms.