There are many weird things you don’t notice about having periods. Apart from the normal occurrences of having cramps, mood swings, food cravings and headaches, there are many other things that come with periods. There are many lesser-known side effects of periods you will never be told. Here are some of the things your periods will contribute to, that will always make you uncomfortable:
Yeast infectionsThere are many things that change during periods. Some of these changes bring out changes in your vagina pH. With unbalanced pH in your vagina, the growth of yeast and bacteria is easy, which make it easy in getting these infections.
Period migrainesThese type of headache are uncommon. However, some of you still experience headaches right before your periods. If you are affected by these type of migraines, you should try using hormonal birth control to cool them off. If they persist, seek medical advice from your doctor.
Bathroom woesMany of you have problems going for long calls during your periods. Due to the many changes that take place in your body, your uterine muscles contract and can also cause diarrhea. Using a hot towel on your lower abdomen will help reduce these annoying aches.
A sore mouthAmong the many body changes as you near your periods is a rise in progesterone. This hormone is linked to various health problems including canker sores and oral conditions like gingivitis, which might lead to a sore mouth.
Joints painMany of you have been complaining of joint pain during this time of the month. Discomforts in your joints are brought about by changes in your estrogen hormone levels, which is known to protect against pain before your periods.