Feeling exhausted is a common phenomenon but if it persists for long then you need to seek medical attention. The normal cause of exhaustion is the daily engagements. However, other factors can make you feel tired. Here are five reasons why you are ever tired.
Thyroid issues
Many would take ages to attribute it to their problem. In case you suffer from Hypothyroidism, you will feel generally fatigued, difficulty in concentration and your muscles will be fatigued.
Anxiety
Anxiety can make you tired. For those of you with chronic anxiety, it is advisable you consult a professional medical practitioner. The anxiety will make it impossible for you to fall asleep and finally you will be fatigued.
Anemia
This disease should is another cause of your tiredness. However, you should not worry because there is cure after a blood test reveals the reason behind your anemic condition. Some people are anemic because of vitamin/iron deficiency. It is a condition that is common among menstruating women due to periodic blood loss.
Depression
Depression can kill if not corrected earlier. Depressed people feel week because these advanced stress levels affect them emotionally and physically. Talking to your confidant can help reduce depression and consequently fatigue will decline.
Coeliac disease
Gluten intolerant persons should seek advice from a medic before consuming certain types of foods. These foods are the reason you feel tired after consuming them.