Woman happy with her skin [Photo/iStock]
As people grow older the last thing they want is to be reminded of how old they are. Luckily, there is a way to look younger then you actually are. Taking certain foods has been known to give the skin a younger look. Here are a few:
Red Wine
As strange as this may sound, taking a glass of red wine has been proven to help keep the skin looking younger. A key compund called Resvertrol which is found in the grapes skin is known to help keep your skin looking young.
Pumpkin
Pumpkin has many health benefits for the body. From Beta-carotene, vitamins A, E and C all are vital in keeping your skin looking young and slow down the aging process.
Dark Chocolate
Chocolate is a vice to many so the fact that it is also good for your skin can only be a plus. Dark chocolate is known to keep the skin looking youthful since it is rich in flavanols which are known to protect the skin for UV rays and reverse the aging process.