There are certain habits you need to avoid while taking showers.
Spending the entire day in the shower in the name of bathing is not recommended.
Here are four bad shower habits you should stop:
1. Taking long showers
Long showers can be fun, but they are not good for your body. Long showers remove moisture from your skin with time. Taking several hours in the shower is likely to make your skin itchy and dry.
2. Drying yourself roughly
The skin is among the most delicate parts of your body. You should not dry the skin in a rough manner because you will cause more harm than good. The skin should be treated gently in order to avoid destroying the same. Use a soft towel to pat yourself dry after leaving the bathroom.
3. Washing your hair every day
Your hair requires washing. However, it is not a good idea to wash your hair daily. Washing your hair every day will make it lose the extra moisture. The loss of moisture increases the chances of hair breakage.
4. Skipping the foot scrub
Do you have a foot scrub in your shower? It is common for most us to avoid the foot scrub whenever we leave the shower, which is not advisable. Skipping the scrub puts you at a higher risk of contracting foot bacteria. The scrub is meant to remove any form of moisture hence leaving your feet dry all the time.