It's been a long period of the scorching sun, unsettling dust, and the disturbing heat. But the rains are finally here and we are excited about it apart from the biting cold. The cold, however, should not steal our joy and we should just learn to cope with it just as we coped with the heat.
Whether you are at work or at home, there is a need to keep yourself warm to avoid catching a cold. Apart from dressing warmly, you need to invest in foods and beverages that will keep you warm. Some drinks that will come in handy this cold season include;CoffeeCoffee has lots of caffeine that steams up your body and heightens your metabolism making you warm. Whether it's cold or hot, it will still keep you warm. But with the cold weather anyway, no one wants to put anything cold in their mouth and so you can just do hot coffee. For real effect, black coffee is best.Apple cider and CinnamonWe have seen people using apple cider for purposes of losing weight. But combining apple cider with cinnamon to make a hot beverage gives you the warmth needed for the cold season. Begin your day with a hot cup of apple cider every day or drink it on a cold evening as it does not only keep you warm but healthy as well.Ginger teaIt has a great taste, it's healthy and will also keep you warm. You can buy ginger tea leaves or ginger powder and mix them up when making your tea. Ginger is also an antioxidant that will keep you healthy.Lemon teaWho doesn't love that sourness combined with the sweetness of lemon tea? All you need is get some lemons from the market and squeeze them to your black tea and you will have the tasty beverage that will leave you warm.It's also important to keep on drinking these hot beverages in this cold season to keep yourself hydrated since your body hardly asks for water at such moments.