Different fruits on display. [Photo/pinterest]
There are certain fruits that some of us never knew about that can help us lose weight. The fruits are higher in fiber and pectin, both natural fat burners that can help boost your metabolism. Below are fruits that will help you expedite weight loss:Apples. They contain vitamins and minerals as well as fiber.These can all help you to lose weight in a variety of ways in addition to low calories.Pears are super weight loss fruits that pack plenty of fiber. The high fiber content helps you to feel full, which aids weight loss.This is also a cholesterol-lowering and heart-healthy fruit due to its potassium content.Bananas are high in both fiber and potassium, which can help aid in weight loss. It is recommended to have bananas for breakfast. Blueberries take on insulin resistance, hypertension, obesity, and cholesterol. Some studies say that blueberries can fight fat cells.Strawberries are a great weight loss fruit because strawberries promote the production of the hormones adiponectin and leptin, both of which are fat-burning hormones and metabolic boosters.Grapefruit. Research shows that by eating a half a grapefruit before a meal, you can increase your weight loss.And grapefruit is low in calories, in fact there it are just 37 calories in a half a grapefruit and it is high in fiber.