Salt makes food tastier. Its consumption is also good for the proper functioning of the body. Salt contains sodium that plays different functions in our bodies. The ingredient, which is found in table salt, regulates the pressure and flow of blood in our bodies over time. Sodium also helps in the transmission of messages between your muscle fibers and nerves.
Salt also contains chloride that aids in the process of digestion. Packed foods normally contain more salt than those we prepare in our homes. Too much consumption of salt makes your body to hold excess water.
The kidneys tend to filter out waste materials from your blood in order to maintain your body ratio. The removal of these components including potassium and sodium increases the level of water. The increased retention of water can lead to various complications in our bodies including edema among others.
The disease is often characterized by swelling in different body parts including legs, feet, ankles, and hands among others. More fluid implies that more blood is being coursed through your arteries and veins hence leading to swellings. Regulating your consumption of salt is among the ways to avoid the swellings.