Woman sad after a breakup [Photo/Ebony Magazine]
The cliché that a woman always eats ice cream after a bad break up is slowly becoming a thing of the past. In fact that best way to move on after a bad break up is by making some necessary renovations to your life. Here are a few tips on how to move on after a break up.
Avoid suggesting to stay friends. Most couples after a break up tend to agree that it is better to remain friends however the period after a break up should be a time where you take time for yourself and work on improving your life. There nothing wrong with distancing yourself from him immediately after the break up.
Allow yourself to cry. It may not always be the case but allowing yourself to cry can really help you get over the emotional trauma of a bad break up. It is important to understand that if you decide to hold in your feelings you are at risk of suffering a major breakdown later on.
Take up a new hobby. Now that you are no longer dating that person you will have a lot more free time on your hands. Use this time to discover new hobbies; try going to the gym, taking up yoga, or starting a new novel. It will reach a point where you won’t even feel the need to concentrate on the break up.