Poor sensitivity can actually lead to erectile dysfunction during sexual encounters. Low circulation of blood to the penis due to prolonged sitting, cardiovascular diseases, obesity can result in loss of penile sensitivity.
Poor penile sensitivity is a major cause for concern because it can cost you in your relationship. In this case, you are unable to maintain a stronger erection, hence, you might end up losing your better half.
Men who are experiencing poor penile sensitivity can seek different measures to ameliorate the situation.
According to ezinearticles.com, menshealthfirst.com, and healthylifestyle.com, there are ways to improve penile sensitivity
Quit smoking
Most smokers are pretty aware of the devastating consequences of smoking in the body. Smoking is a main contributing factor of penile sensitivity.
Smoking cigarettes release nicotine into the bloodstream which is toxic in nature. The nicotine blocks the blood vessels making it difficult for blood to flow smoothly into the genitals hence leading to poor sensitivity.
Avoid excess alcohol intake
Drinking too much alcohol can cause the condition as well. Alcohol is a depressant that may cause difficulties getting and maintaining an erection. Alcoholic drinks have chemicals that impact the blood vessels, they bar smooth blood flow to the penis.
Supplement your diet with vitamins
Studies indicate that men with vitamins deficiencies have poor sensitivity. Vitamins can provide the penile tissue with the nutrients needed for erotic stimulation.
This is due to the fact, vitamins have aphrodisiac properties. Therefore, you are advised to supplement your diets with vitamin-rich foods for betterment.