Most ladies love their hair and seeing it break is such a nightmare. Your hair may break due to several reasons with diet being one of them. All the same, this should not make you have sleepless nights since there is a solution right at your home.

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With these four home remedies for hair breakage, your smile should be restored. The remedies not only involve simple solutions but also readily available ingredients that you can use.

Avocado and eggs

We all love adding avocados to our diet; they are sweet, healthy, affordable and also rich in vitamins and minerals that are very important for your hair. You probably saw your mother or grandmother apply it in the olden days and wondered what it was all about. All you do is mash a ripe avocado and mix with a raw egg then apply the mixture to your wet hair. The egg, on the other hand, is rich in lecithin which aids in hair breakage repair and also makes it glow.

Onions

Onions are rich in sulphur and we have seen various hair products with sulfur as an ingredient. Grind about five onions, extract the juice and apply it on your hair. Although the smell of the onions is not the best, the sulphur in them encourage hair growth and strengthens the hair.

Hot oils

Hot oils such as coconut oil, almond oil, olive oil and castor oil prevent your hair from being brittle leading to breakage. Depending on the length of your hair, warm the oil of your choice then use it to massage your scalp and hair. Then, put on a shower cap for some time to allow your hair and scalp to absorb the oil. This way, your hair is moisturized and is able to absorb all the necessary ingredients from the oil. After that, wash your hair and repeat this procedure severally for effective results.

Balanced diet

For healthy hair, a balanced diet is crucial. Sometimes your hair breaks simply because your body lacks some useful nutrients. Vitamins especially help to strengthen your hair and should be part of your daily diet. Consume foods rich in vitamin c to enhance production of collagen and vitamin D3 to aid in the production of biotin and keratin that are very instrumental in the health of your hair.