The woman is always on the receiving end if a marriage does not work. Many can blindly blame you for the lack of babies in your marriage. However, there are cases where the man is the problem. This, therefore, calls for women evaluating a man’s potential sperm production before diving into a relationship. Look out for the following.
Obesity
An obese man has a high chance of having a low sperm count. If you must have him as the father of your children, ask him to lose some weight. Reduced weight will facilitate smooth movement of his sperms, increase semen volume, maintain generally healthy sperms and up their concentration.
Vitamin intake
A man who hates vitamins will disappoint you when you want to conceive. Vitamins CoQ10, E, C, and D are essential if you desire healthy sperms. Vitamins increase sperm concentration.
Exercise
It is worth observing how often your man exercises even if he does not need to lose weight. Encourage him to exercise more so that his sperm containers are ever full.
Substance abuse
Alcoholics and other addicts are not great when it comes to sperm production. Those who abuse substances have low sperm count and this might affect your conception.