Most women would love to have their breasts being supple the whole of their lives. However, being a phenomenon that comes naturally, at the age of 40 women’s breasts sag.
The sagging is due to strenuous exercises that stretch the breast tissues, pregnancy, menopause, breastfeeding and a lot of weight loss or gain. Diseases such as Tuberculosis and breast cancer also can cause the sagging.
The breasts lack muscles which can help to keep them firm. They are, however, made up of tissues that have fats and also milk-producing glands.
However, this the sagging breasts can be made supple through natural methods that are discussed below:
1. Application of olive oil.
The fatty acids present in the olive oil can help to reinstate the condition of the sagging breasts. This is done through massaging of the breasts using the oil.
2. Application of clay paste
The clay contains silica, iron, sodium and magnesium. These minerals when applied to the surface of the breasts, they tighten the skin giving them a supple state.
3. Application of butter.
Shea butter contains vitamin E that tightens the breasts giving them a firmer appearance. The butter also is responsible in preventing cell damage.
4. Aloe Vera
It has different nutrients that help to reinstate the supple state of the breasts
5. Application of ice.
Breasts can gain their firmness by massaging the breasts using ice for one-minute duration daily. This cold temperature from the ice will contract the nerves and breast tissues bringing about firmness.
6. Exercises.
Exercises aimed at the chest tissues are the best in firming the sagging breasts. This exercises when practiced are accompanied by wearing a tight bra. Such exercises include chest press-ups, arm raises and round-about push-ups.