Photo/healthyme.com
The issue of weight is sensitive the world over. Especially belly fat. It's a bulge that's hard to deal with.
Keeping fit is primarily about health. Around it revolves a good shape, tight body and flexibility. Belly fat affects your body shape as you would desire it. It is also a great enemy of fitting into a wide range of fashion choices.
Your eyes pick a beautiful dress at the store but when you put it on, the 'pregnancy like' protrusion ruins it for you.
It's not that you don't know how to get rid of it. You just haven't started! You know you should exercise and watch your diet. It takes boldness to decide to do something about that belly fat.
Add garlic, ginger and lemon to your diet. They detoxify the body and lower cholesterol. Take a lot of water to keep hydrated and help flush out toxins.
For exercise, do what you can. Start anywhere! It could be P90×, Zumba, gym or sporting activities.
Start to burn your belly fat today! No matter how low you'll start. What's stopping you?