Urinary tract infections (UTI) are primarily caused by bacteria and can affect any part of the urinary system, mostly bladder and urethra. These infections can affect both genders but women are at greater risk than men. However urinary tract infections can progress to kidney infections which are incredibly serious.
Diet is equally very important in treating urinary tract infections, to support body's immune system, reduce irritation and help shed off bacterias. Also when you consume certain foods, your condition can actually worsen. Some of the foods to avoid if you suffer UTI includes:
Acidic fruits
Acidic fruits like lemons, tomatoes, pineapples, limes and grapefruits can cause irritation and inflammation to the bladder making the symptoms of UTI even worse. Therefore, it is best you refrain from consuming bladder irritants until UTI is gone.
Sausages and Spicy Foods
Avoid processed meat, sausages and all spicy foods like cumin or chili seasoning when you are suffering from a urinary tract infection. These spices and foods irritate the bladder and increase the acidic levels in your body, hence creating an ideal environment for the growth of bacteria.
Alcohol
Beer, liquor and wine can irritate your stomach if you suffer ulcers or reflux, and alcohol can irritate too especially if you have a bladder infection. Although its recommended to drink plenty of fluids when you are suffering from UTI, it's equally essential to avoid alcoholic drinks.
Refined Flour
Every food that is made with white flour is bad for your health. Such foods include; pizza, pasta, bread among others. You should avoid them not only when you are suffering urinary tract infections but all the time because your body converts them into sugars which is the best food for the bacteria.
Red Meat
Hamburgers, steaks and grilled meats are included in the list of foods to avoid while suffering from UTI. This is because they introduce lots of acid to the body and the bacteria, instead of dying, are reproduced. Therefore, instead of red meat, you can substitute with white meat such as chicken or fish.