Majority of women folks like to eat chips regularly oblivious of the health hazard.
Consumption of chips leads to a variety of lifestyles diseases that can impact you negatively in terms of health.
These are some of the lifestyle diseases that can be contributed to the constant consumption of chips.
Weight gain
It is every wish of a woman to possess a good body shape- not too fat and not too slim.
But these wishes can become a pipe dream if one regularizes the consumption of chips.
Chips are commonly rich in fat and calories which can lead to weight gain or even obesity.
This has been proved by A 2011 study in "The New England Journal of Medicine" that found daily consumption of a single ounce of potato chips led to an average weight gain of 1.69 pounds over four years.
High cholesterol
Consumption of chips frequently can contribute a high level of cholesterol in the blood due to the amount and type of fat found in chips.
The oils used for frying chips are often saturated fats, which also contribute to the high cholesterol level in the blood.
This, in turn, can lead an increased risk of coronary heart disease.
High blood pressure.
Chips contain a high level of sodium content that can adversely affect your cardiovascular health.
Thus high intake of sodium in the chips can lead to increase in blood pressure, which can lead to stroke, heart failure, coronary heart disease and kidney disease.
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