Most men prefer to last longer in bed. The preference has made many to believe different myths which they think will help them achieve their dreams.

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Unfortunately the myths make things even worse. Some of the myths are outlined below. 

1. Masturbating before sex

Men let us talk here, why should you masturbate when she is around? Some men believe by masturbation, they will be reducing the eagerly waiting semen, which will make his first shot last longer. The trick won't work effectively. You will only waste your energy on masturbation leaving you weak to give the best dosage.

2. Getting a workout in just before sex

It is true regular exercise will improve your sexual stamina and sex life, but not doing the exercise when she is with you. Some will engage in press ups, sit ups among other workouts, after receiving an alert she is coming.

3. Smoking bhang

Weed is illegal and will only land you in jail. They believe that smoking bhang gives them greater stamina. Sex with drugs is a NO NO. The weed will convince you have done a very big job in bed, but in reality it was a three minutes job. This is because it cause a distortion in perception.

4. Using sprays that numb your private area

Sprays that numb your penis to prevent premature ejaculation can be effective but only for a short term. Once you get used to them, maintaining an erection becomes so hard. No need to kill your sexual life for such.

5. Taking supplements, viagra

It might be working the magic with some men, but how long will you rely on it? Just do it the natural way, lasting whichever minutes, but staying healthy.