A woman smoking cigarette (photo/ mpasho.co.ke)
It is very stressful when you look older than you actually are. This makes you hate yourself for nothing. This is brought about by unhealthy habits that make the skin to get fine lines and wrinkles, which makes it a bit looser and may begin to sag. If you want to take an all-natural route to keep yourself looking young and healthy, try changing some of your daily habits. Here are habits making your skin to age faster:
Over-Exfoliating Facial scrubbing, when excessively done will bring more harm to a woman than good. Scrubbing done once a week can be good to your face as it removes and prevents dead skin from building up on your face. Over-exfoliating expose new skin cells to harm elements which makes them age faster, making a woman look older.
Smoking cigarettes Smoking cigarette is not only harmful to our lungs, but it can also greatly impact your skin. Smoking tobacco can also lead to having looser skin, more wrinkles, bigger eye bags, and jowls. Ladies who smoke cigarette have loose and sagging skin. Wearing old bras As women grow older, their breasts increase in size and change in shape. And as we all know, bras like any other clothes, get stretched out after being used for quite sometimes. Wearing old, saggy bras can actually make you look older because they’re not doing your breasts justice. More so, wearing a wrong size of a bra can make you look older, as this will bring out the wrong shape of you.Not getting enough sleep When you sleep, your skin will have enough time to repair itself. Lack of enough sleep denies your skin enough time to heal, hence leaving many parts of it vulnerable to harm. This makes it get loose and break hence looking older. When a woman doesn’t get enough sleep, their eyes become puffy and give us dark circles.Wearing Baggy Clothes Baggy clothes make women look bigger and older than they really are. Women who prefer loose clothes than fitting clothes look bit large and older. Clothes should be those that fit you and conforms to your shape, no matter what size you are. This will help you look thinner, healthier, and younger.