Nutritionist often advises use to lower or increase our consumption of meat depending on the situation at hand. Before you decide to embrace meat in your daily meal plan, you should understand what you are getting yourself into so that you do not end up regretting a few months down the line. What will happen if you eat meat only? Well, studies have revealed that human beings were not meant to eat meat alone. Lack of fiber in vegetables and legumes in your daily diet could increase your risk of constipation. The fiber helps in ensuring smooth movement of stool.
Human beings who lack fiber often find it hard relieving themselves in the toilet. In addition, the easiest way to create energy is converting carbs into glucose. When you stop eating vegetables or any other carb-rich food, the body will start burning fat and other important proteins in the body in order to generate energy. It is interesting to note that lean meat, like one produced by rabbits, contains a low level of fats and high proteins.
According to The US Military Arctic Light Infantry Training (ALIT), rabbits tend to take in more vitamin digest compared to what eating does. In the event you do not have food, it can be better not to eat at all if rabbit meat is all you can access. Eating of meat only could also lead to the lack of vitamin C. The vitamin is needed for the skin strengthening and prenatal care among other functions.