Masturbating is not wrong since it is a way to keep your sexual drive alive to some extent. However, masturbation can be detrimental and this is why people ought to stop masturbating.
For instance, masturbation can cause some sores on your genitals and so on. Banishing masturbation thoughts is a piece of cake. All you have to do is to keep your mind focused on activities that do not stimulate your sexual fantasies.
Here are simple ways to banish masturbation thoughts
Exercises
Exercises come with a lot of benefits. Exercises can banish the thoughts and reduce masturbation desires. There are so many exercises. You can resort to jogging, press ups, running and so many others.
Change your environment
Loneliness can increase your desires to masturbate. Being alone at home or in the bedroom can trigger the thoughts. Changing your environment will actually assist in banishing the thoughts. Spend time with families or visit your buddies to pass time by telling stories rather than being alone.
Be busy
An idle mind is a devil workshop. When you are idle, you tend to think filthy things like masturbation. Another way to stop thinking about masturbation is by engrossing into constructive activities that will add value to your life.