Everyone wants to start their day on a high note. According to Megan Fleming, PhD, sex and relationship therapist in New York City, an early morning sex has a lot of benefits more than just sexual satisfaction. A morning quickie is enough to make your day start on a high note. According to her research on morning sex, she found out these five benefits:
You have rested and readySex in the evening after a long tiresome day at work is never good. Fleming says an early morning sex is great because it’s the time you are comfortable, warm and relaxed. Having a relaxed and clear mind makes it easier for arousal between two partners.
His hormones are running highAccording to Fleming, men produce more testosterone in the morning than any other time of the day. Therefore, their sex drive and libido is very high at this time more than any other time. Capitalizing on this factor will make a man feel great and also focus on pleasuring his woman, added Fleming.
Your brain is still in twilightEarly in the morning, people’s brain is still new. At this time, it is easy and obvious you will focus more on sex as nothing else has gone through your minds, says Fleming. This gives the two partners an opportunity to connect in the sexual play since it will be the only thing in your minds.
You’ll start the day with a smileSex is not only sweet but also it has several health benefits for your body. A morning orgasm will release feel-good neurotransmitters and chemicals like oxytocin in your body, explains Fleming. Getting such happy hormones released in your body early in the morning will brighten your day and make everything happy for you.
It helps you out of a sex rutAccording to Fleming, sex at night could be boring and tiring for partners who have different bedtime schedules. A morning sex is a good idea since you will all have rested enough and you want to wake up at the same time. More so, it gives you two an opportunity to break the routine and boredom of night sex.