Coconut trees are among the things that give Mombasa County its identity.
They are part and parcel of the Coastal culture. Coconut trunks, leaves and fruits are all very useful to Mombasa residents.
Here are five reasons why men should consume coconuts:
Quick source of energy
Men need energy to carry out their daily activities effectively and efficiently. The medium-chain triglycerides contained in coconut oil are easily metabolized into energy. They are also useful in correcting brain disorders such as Alzheimer’s and epilepsy.
Reduction of pot belly
Who wants an excessively pot bellied man? Some people view this as a symbol of financial stability but the negative effects of this development are unbearable. The inability to carryout technical family responsibilities can cost you a marriage. Men should consume coconuts so that the medium-chain triglycerides can increase the rate of burning calories. This will help in losing unwanted weight and shield one against chronic diseases.
Hunger reduction
If your man keeps yawning at work then people might think you are starving him. You need a respected man who is healthy. Consuming coconuts will reduce hunger. Fatty acids contained in coconuts are responsible for this effect.
Low heart attack risks
In case you do not want your man to collapse while working out, stock coconuts in your home. A heart attack can leave you widowed without warning. Take control of your man's life. The kids need a father figure until they mature.